One to one coaching

Transformational one to one coaching is suitable for you if you are ready to make changes in your personal or professional life, but wish to do so out of a group situation. As your coaches we will create a safe and supportive environment in which you can fully explore all aspects of your thinking and feeling, leading to new awareness aiding your personal development. We are skilled in working intuitively and energetically to help you see unconscious patterns, beliefs and behaviours which may be limiting you and preventing you from achieving the results you want.

Your personal coaching sessions will:

• Raise your awareness of your unconscious patterns and processes, putting you in a position of choice about the life you are creating and the stories you choose to tell.
• Challenge you to take full responsibility for your life and your actions – removing the option of blaming others and disempowering yourself.
• Increase your self-belief by exposing your inner critic and revealing the ways in which you sabotage your own success.
• Encourage you to be authentic– to face your fears and follow your heart.